Michelle Robinson

BACP Accredited Counsellor in Coleraine

What is EFT?

  • Emotional Freedom Technique (EFT) refers to a form of psychological acupressure that is used to improve emotional well-being through energy tapping techniques.
  • The tapping therapy works to remove emotional energy blockages to restore a sense of peace and harmony to the mind and body.
  • It is safe, harmless and completely non-invasive.
  • EFT therapy can help to cut off negative stress and diminish its impact on the mind and body.
  • It is founded on the idea that emotional health is fundamental to overall physical health and healing. Emotional trauma and discomfort will significantly inhibit the body’s ability to function smoothly.
  • EFT can restore a sense of self and balance by releasing emotional blockages.
  • It is very effective in the treatment of anxiety, stress, trauma, sleep problems and phobias.
  • EFT can identify and target emotional stress.
  • EFT can welcome new challenges with a healthy, empowering and productive attitude.

Cost

£40 per EFT session.

Duration of an EFT Session

1 hour.